T Re: Top 5 tips on Mindfulness
I’m sitting here alone, outside at the Costa on Gloucester Place. I’m sipping a lovely coconut milk vanilla latte and maybe because it’s national mental health week, I’m noticing that what I feel is a…
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View PostI’m sitting here alone, outside at the Costa on Gloucester Place. I’m sipping a lovely coconut milk vanilla latte and maybe because it’s national mental health week, I’m noticing that what I feel is a…
View PostSo we have already done a whole week of 2018. Everyone is posting about goals and plans and things they want to achieve. I too have been in this mindset, but for me I’m not…
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