T Re: Top 5 tips on Mindfulness
I’m sitting here alone, outside at the Costa on Gloucester Place. I’m sipping a lovely coconut milk vanilla latte and maybe because it’s national mental health week, I’m noticing that what I feel is a…
View PostThe start of summer presents the perfect opportunity to re-focus your mindset and establish some …
View PostSummer skincare routines: Achieving a healthy summer glow Welcome back to my summer lifestyle blog …
View PostWelcome to our summer lifestyle blog series, where we celebrate the beauty and style of …
View PostI’m sitting here alone, outside at the Costa on Gloucester Place. I’m sipping a lovely coconut milk vanilla latte and maybe because it’s national mental health week, I’m noticing that what I feel is a…
View PostThis month has been manic, I am working on a large work project and it has consumed not only my time, but also my sanity and mental capacity. I want to blog so much more…
View PostSo things are set to get busy over the next few weeks. For a start, and dare I say it, but we are l adding up to Christmas and I plan to get very festive…
View PostWith only 2 days for the weekend, by Sunday, I’m usually on my last dregs of energy. That said, rather than completely veg out for the whole day I make a point of being proactive…
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